Impact of yoga asana on selected physiological variables

Now a days, our modern society realise about the significance of yoga in their daily life. That’s why present investigation was taken as an initiative to find out effect asana on selected physiological variables among high school boys. The study conducted 60 boys Banipur Baniniketan school, divided into two groups equally, namely control and experimental group. Their age ranged from 12 14 years. group treated by six weeks training programme based whereas did not undergo any type training. Respiratory rate, heart systolic blood pressure, diastolic breathe hold time were measured using standardized tests before after given treatment. Analysis covariance (ANCOVA) employed analysis data statistically. In results, significant effects observed respiratory pressure case insignificant result found.